Amanaska Yoga Program

The Amanaska Yoga Program: Inward Flowering through self-Knowing - for the Ending of Suffering. - Foundational training - Supplementary sessions - Monthly live webinars - Vibrant community

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Course curriculum

1. Welcome
2. The Teacher Dr. Sankara Introduces Himself
3. Three Books for Reading
4. Sankara's Commentary on the Recommended Books.
1. M1, L1: The Purpose of this Online Course
2. M1, L2: The Meaning and Origin of 'Amanaska Yoga'
3. M1, L3: The Process of Amanaska Yoga
4. M1, L4: The Vocabulary of The World Teacher, Sri. J. Krishnamurti
5. M1, L5: The Paradigm Shift - 'The Other Shore'
6. M1, L6: The Paradigm Shift - 'Negating Authority'
7. M1, L7: Dr. Prema Shanker's Reading of - Sri. J. Krishnamurti's Momentous Talk
8. M1, L8: The Paradigm Shift - 'Inward Flowering'
9. M1, L9: Introduction to The World Teacher, Sri. J. Krishnamurti - Part One
10. M1, L10: Introduction to The World Teacher, Sri. J. Krishnamurti - Part Two
11. M1, L11: Introduction to The World Teacher, Sri. J. Krishnamurti - Part Three
12. M1, L12: Checking Your Intentions
13. M1, L13: The Purusharthas[Goals of Life] – In Ancient Societies
14. M1, L14: The Purusharthas[Goals of Life] – In Modern Societies
15. M1, L15: Amanaska Yoga- Fourth Organ-Dhyana Yoga
1. M1, Amanaska Yoga Course, Live Session-1
1. M2, Lesson 1(L1): Understanding the 3 Levels of Reality: self, Atma, ‘That’
2. M2, L2: Five Important Analogies for Grasping 3 Levels of Reality
3. M2, L3: Understanding Consciousness and its Anatomy
4. M2, L4: Understanding Awareness
5. M2, L5: Two Sutras on Awareness- Sri. Nisargadatta Maharaj
6. M2, L6: Second Sutra of Nisargadatta Maharaj
7. M2, L7: Identifying the self through the 'Arundhati Darshana' Nyaya
8. M2, L8: Awareness, as Taught by Sri. J. Krishnamurti
9. M2, L9: Introspection is not Awareness
10. M2, L10: Understanding the Difference between Atma (I am) & self
11. M2, L11: 'Algae-Man' Metaphor for the self
12. M2, L12: Negating Spiritual Authorities (Sri. J. Krishnamurti)
13. M2, L13: Sri. Nisargadatta Maharaj on the Guru Principle
14. M2, L14: Sanatana Dharma on the Guru Principle
1. M2, L15: Amanaska Yoga Course, Live Session 2
1. M3, Lesson 1[L1]: A Hindu Mythic Model of Consciousness-Awareness
2. M3, L2: Watching the Movement of the self- Seeking Security
3. M3, L3: Watching the self Seeking Psychological Security-in Relationship
4. M3, L4: Wholeness Breaks Up into Baffling Multiplicity & Diversity
5. M3, L5: Sri. J. Krishnamurti on the Undiscovered Potentials in Relationship
6. M3, L6: The 'Mirror' of Relationship Offers an Opportunity for self-Knowing
7. M3, L7: Sri. J. Krishnamurti: "Is There an Activity That is not Touched by Thought?"
8. M3, L8: The Unsolved Problem of Relationship
9. M3, L9: "The Splitting Off of the 'Observer' from the 'Observed' " [David Skitt, Commentator of Sri. J. Krishnamurti]
10. M3, L10: "Isolation" and the self's Search for Power. And, Relationship is a Process of self-Revelation.
11. M3, L11: "Do We Have the Intention to be self-Knowing?" (Sri. J. Krishnamurti)
12. M3, L12: "Understanding 'What Is'."
1. M3, L13: Amanaska Yoga-Live Session 3 [Part 1]
2. M3, L13: Amanaska Yoga-Live Session 3 [Part 2]
1. M4, Lesson 1[L1]: Recapitulation of M1, M2 & M3 .Sutra on the 'Understanding the self.'
2. M4, L2: The Dawning and Arising of Awareness [ The World Teacher's Sutra]
3. M4, L3: Identifying 'What Is'. Accepting 'What Is'. Understanding 'What Is'.
4. M4, L4: 'A Tormenting What is'[A Case Study-from Commentaries on Living of the World Teacher].
5. M4, L5: The self's Obsession with the 'Other'. A Case Study. Awakening to Sorrow.
6. M4, L6: Awakening to Sorrow. Based on the Case Study in M4, L5
7. M4, L7: "Is Belief a Hindrance to Inward Flowering?"( Sri. J. Krishnamurti)
8. M4, L8: "The Destructive Nature of Belief. And Craving for Psychological Security."
9. M4: L9: "Can We Discard the Image of Yesterday." (Sri. J. Krishnamurti)
10. M4, L10: "The Place of Love in Relationship." (Sri. J. Krishnamurti)
1. M4, L11: Amanaska Yoga, Live Session - 4 [ Sept 3rd, 2022, Part 1]
2. M4, L12 : Amanaska Yoga Live Session - 4 [Sept 10th, 2022, Part 2]
1. M5, Lesson 1[L1]: What is the Right Place of Desire in Life? ["Why Do the Scriptures Condemn Desire?"]
2. M5, L2: The Suppression and Sublimation of Desires
3. M5, L3: "Do Ideals Help Us to be Free of Suffering?" And the Contradictory Nature of Desire.
4. M5, L4: "However much a Petty mind may Struggle to Overcome Desire, it Will Continue to be a Petty mind."
5. M5, L5: Understanding Desire and Its 'User'
6. M5, L6: Desire and the Pain of Contradiction. A Case Study in Awakening to Sorrow
7. M5, L7: Desire & the Pain of Contradiction[Further Enquiry into M5, L6]-In 5 Parts
8. M5, L8: Broad Theme: Ambition (In 6 Parts)
9. M5, L9: The Hidden Ambition, the Hidden self[Continued from M5, L8]
10. M5, L10: Fear (A Dialogue betw. a Seeker and Sri. J. Krishnamurti)
11. M5, L11: The Problem of Inner Emptiness and Loneliness [Continued from M5, Lesson 10]
1. M5, L12: Amanaska Yoga Live Session - 5
1. M6, Lesson 1[L1]: "Fear and Escape". [A Case Study in 5 Parts]
2. M6, L2: "Loneliness, Hollowness, Emptiness" [Continued from the Previous Lesson L1]
3. M6, L3: "Is not Jealousy an Indication of Love?"[ Lesson Arranged as 5 Short Parts]
4. M6, L4: "Is Not Jealousy an Indication of Love?"[Continuation of M6, Lesson 3(L3)]
5. M6, L5: "Envy and Loneliness"[Lesson Arranged in Ten Parts]
6. M6, L6: Commentary on "Envy and Loneliness"[Lesson 6 also Arranged as 10 Parts]
7. M6, L7: The self in the Sphere of Liberation- Chapter I
8. M6, L8: The self in the Sphere of Liberation- Chapter II
9. M6, L9: "Boredom". A Case Study- A Troubled Lady Dialogues with Sri. J. Krishnamurti [L9 is Arranged in 9 Parts]
10. M6, L10: "The Purgation of the Mind, Ending of Boredom" [Continuation from Previous Lesson L9]
1. M6, L11: Amanaska Yoga Live Session 6 [Oct 29th, 2022]
1. M7, Lesson 1[L1]: A Seeker's Quest for the 'Void Within'.
2. M7, L2: A Seeker's Quest for the 'Void Within'. Continuation of the Theme of Lesson 1.
3. M7, L3: A Seeker's Quest for the 'Void Within'[Same Theme as that in Lessons 1 and 2]
4. M7, L4: "Is There Anything Permanent?" [Part I of the Conversation]
5. M7, L5: "Is There Anything Permanent?" [Part II of the Conversation]
6. M7, L6: "Is There Anything Permanent?"[ Part III of the Conversation]
7. M7, L7: Can the self Die to the Impermanent, to the Known?
8. M7, L8: "To Be Vulnerable Is to Live, to Withdraw is to Die."
9. M7, L9: "To Be Vulnerable is to Live, To Withdraw is to Die."[Part II]
10. M7, L10: Entries in Krishnamurti's Journal
1. M7, L 11: Amanaska Yoga Live Session [January 5th, 2023] 'The Wholeness of Life' and 'the Fragmentation of Life'
1. M8, Lesson 1[L1]: A Common Inner Malady of Dullness & ‘Death’: A Case Study
2. M8, L1B: A Common Inner Malady of Dullness & 'Death':- Commentary on Lesson 1
3. M8, L2: "Do You Love Your Husband, or You Love the Things that Came Through Him?"
4. M8, L2B: "Do You Love Your Husband, or You Love the Things that Came Through Him?"-Commentary on Lesson 2(L2)
5. M8, L3: Psychoanalysis and Inward Flowering
6. M8, L3B: "Scope of Psychoanalysis Via-a-Vis Scope of Inward Flowering Through self-Knowing."[ Commentary on Lesson 3]
7. M8, L4: Is It Possible to be Creative & 'Fulfilled' Without Succumbing to Ambition, Success & 'Respectability'?
8. M8, L4B: 'Fulfilment' Without Ambition, Success & 'Respectability' [Commentary on Lesson 4]
9. M8, L5: The Depth and Beauty of 'the Krishnamurtian Dialogue'
10. M8, L6: "Anger"-Part I
11. M8, L7: "Anger and Violence"-Part II
12. M8, L8: "Anger"-Part III
13. M8, L9: The self and it's Identification-Part I
14. M8, L10: The self and it's Identification-Part II
15. M8, L11: Amanaska Yoga Live Session-8 [Pdf Doc-The Competitive Way of Life]
16. M8, L11, Amanaska Yoga Live Session 8[Pdf Doc-The Goals of Life in Ancient Societies]
17. M8, L11, Amanaska Yoga-Live Session-8 [Intro Audio File-Prefacing the Video Live Session ]
18. M8, L11 Amanaska Yoga Live Session 8[Pdf Doc- Goals of Life in Modern Secular Society]
19. M8, L11, Amanaska Yoga Live Session-8 [Video Webinar] Jan 28th, 2023
1. M9, Lesson 1[L1]: Theme: What Is - Is the Most Sacred
2. M9, L2: Theme: "What Is"
3. M9, L3: Theme: Love and Sex
4. M9, L4: Theme: Suffering
5. M9, L5: The Heart and the Mind [A Case Study]
6. M9, L6: Theme: The Control of Thought [Part I]
7. M9, L7: Theme: The Control of Thought [Part II]
8. M9, L8: Theme: "The Process" [J. Krishnamurti and Prof. David Bohm, Tenth Dialogue (1975)]
9. M9, L 9 & L 10: Theme: J. Krishnamurti & Prof. David Bohm, their Tenth Dialogue (Podcast) in Brockwood Park, in 1975.
1. Amanaska Yoga LIVE SESSION for Month 9 [Module 9]
1. M10, Lesson 1[L1]: "The Role of Effort in our Life"- A Case Study.
2. M10, Lesson 2[L2}: “The Role of Effort in Our Life”-Annotations & Commentaries on Parts 1 to 3.
3. M10, Lesson 3[L3]: “The Role of Effort in Our Life”-Annotations & Commentaries on Parts 4 & 5.
4. M10, Lesson 4[L4]: “The Role of Effort in our Life”-Annotations & Commentaries on Parts 6 & 7.
5. M10, Lesson 5[L5]: "When Life has Doused the Fire of Inspiration"(A Case Study).
6. M10, Lesson 6[L6]: "When Life has Doused the Fire of Inspiration"- With Annotations and Commentary [Cont. of L5]
7. M10, Lesson 7[L7]: "Water Can Never Find Out What Water Is." - Part 1.
8. M10, Lesson 8[L8}: "Water Can Never Find Out What Water Is." - Part 2.
9. M10, Lesson 9[L9]: Krishnaji’s Last Three Weeks - Part 1.
10. M10, Lesson 10[L10]: Krishnaji’s Last Three Weeks - Part 2.
11. Amanaska Yoga LIVE SESSION [Video Webinar] Month 10[Module 10].

About this course

$350.00
135 lessons
37.5 hours of video content

Discover The Paradigm Shift - New Teachings

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Amanaska Yoga Program

Course curriculum

Welcome Aboard!

Month One[Module 1] Introduction to Amanaska Yoga -Fundamental Principles

Month One[M1] Amanaska Yoga Live Session-1

Month Two[Module 2] : Metaphors for Consciousness & Awareness; self

Live Session - Month Two

Month Three[Module 3]: Movement of the self; Wholeness & Illusion; self-Knowing in Relationship

Month Three[Module 3] Amanaska Yoga Live Session - 3

Month Four [M4]: Case Studies in Awakening to Sorrow. "Is Belief a Hindrance to Inward Flowering?"

M4, Amanaska Yoga Course, Live Session - 4

Month Five [M5]: "Understanding Desire and Its 'User'"; Ambition; Fear; Emptiness.

M5, L12: Amanaska Yoga Live Session - 5

Month Six[M 6]: Fear & Escape; Loneliness; Jealousy; Boredom; the self in the Sphere of Liberation

M6, L11: Amanaska Yoga Live Session 6

Month Seven[M7]: "The Void Within"; "Is There anything Permanent?"; "Can the self die to the Impermanent, to the Known?"

M7: Amanaska Yoga Live Session 7

Month Eight [M8]: "Inner Dullness, Death"; Anger; "The self & It's Identifications."

Month Nine [M9] Themes: "What Is; Suffering; The Control of Thought; "The Process".

Amanaska Yoga LIVE SESSION[Video Webinar] - Month 9

Amanaska Yoga Course, Month Ten [M10} Themes:

About this course

Discover The Paradigm Shift - New Teachings